Here’s another quote breakdown. Sorry for being MIA for a couple weeks. My body needed time to rest after quitting my last job and getting a new one.

With that said, it goes along with the quote. Things like a laptop, computer, TV, etc, sometimes will just freeze, not work right, not turn off, or take a while to load. When you unplug them for a bit, plug them back in, or restart them, the device will usually start working right.

If your running on barely any sleep, no rest, not eating healthy, for an extended period of time, your body won’t work right. If you’re exercising, working, or studying long hours, traveling long distances, you need that time and rest to unplug and renergize.

Have you heard or said these sayings:

• ‘I’ll rest after I get this done’,
• ‘I’ll take a break just as soon this is finished’
• ‘I’ve got to get this done, I’ll eat later’.

When you were done with what it was you were working on, did you take a break, or did you move on to something else thinking it would take a couple minutes when or actually didn’t? If you said yes, you’re not alone. I’m guilty of this so is your best friend, spouse, teacher, boss, fellow students, girlfriend, and boyfriend.

The overall moral is that if you take the time to rest and recharge, you can do what you need to do and more. How long that rest is varies for all people. It could be a day, hour, 30 minutes, sometimes a week, only your body knows. Sometimes it will take trial and error to figure it out and that’s ok.

Take care, stay safe, and remember your not alone and you have worth in this world.