Food for Thought: Don’t Lose the Love in Your Heart

The love you carry in your heart is something very precious.  It’s the love you have for the people in your life, life itself, and the love you have for yourself.  However, various things can destroy or damage that love. 

Words spoken out of anger, betrayal of trust, lies, words and actions that install fear into people are some examples that can take away that love if we let it.  When these things come from those we like, love, and care about, it hurts even worse and can be very damaging to our physical, mental, emotional, and even spiritual health.

Don’t let the fear and anger of others take away the love you have on your heart.  Maybe easier said than done.  Anger and fear can cause a lot of pain to someone and it’s not always visible. Remember that

As I mentioned, having the ability to love yourself and other people in a genuine and sincere way is something precious.  Unfortunately not everyone on the world can do this.  If you can, treasure this gift and don’t take it for granted.   Your family members and the real friends in your life are grateful and blessed to have you in their life.

Food for Thought: Lost but you can Still Find Your Way

It’s been a long time since I wrote a food for thought post. Last month, I realized that no matter how lost you are, you can still be found. You can still find your path and way of life.

It’s never too late to find your way regardless of your age. If your struggling with negative and toxic thoughts or a lie that has plagued you for years, you can overcome it; just don’t give up. You can find joy, peace of mind, and freedom.