Ever Heard of Toxic Positivity?  It’s a Thing

Ever Heard of Toxic Positivity? It’s a Thing

Well here’s my first official post after being on hiatus for a little over 2 months. While on hiatus, there were some new things that I learned about. One of them is toxic positivity. Now how could positivity be toxic? That’s what I thought at first, but then I looked more into it. Well it’s…

Emotional Masks: 4 Reasons People Wear Them

Emotional Masks: 4 Reasons People Wear Them

Emotions are integral to human existence, shaping our experiences, interactions, and overall well-being. However, for various reasons, people often need to conceal their true emotions and wear what is commonly called an “emotional mask.” This mask is a protective coating that hides one’s genuine feelings, presenting a façade that differs from their inner reality. There…