Your Journey Begins

Take back your life. Manage and get rid of the bad thoughts and things that ails you. You have the power.

Build up Your Self-Esteem

Tips to help you regain, discover, or re-discover your potential.  Ways to take better care of yourself physically, mentally, and emotionally.

Let the Healing Begin

Take it one day at a time. Live in the present, put the past behind you, walk toward the future with confidence.


Recent Posts

Taking a Break

So I wanted to let you all know that I’m going to be taking a break for awhile.  Looking for work is a job itself which can be draining.  I recently realized that I pushed myself too hard which has caused me to be hard on myself and caused me to be mentally exhausted.  Recently […]

Food for Thought: Don’t Lose the Love in Your Heart

The love you carry in your heart is something very precious.  It’s the love you have for the people in your life, life itself, and the love you have for yourself.  However, various things can destroy or damage that love.  Words spoken out of anger, betrayal of trust, lies, words and actions that install fear […]


Hi everyone, so I wanted to let you all know that next week I’m going to be taking a break. For those of you who don’t know, I’m unemployed and have been since early May. I’ve been trying to find a new job which has been taking up my time and energy. This past week […]