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Better manage unwanted stress and anxiety

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Allow yourself to heal, be grateful, and be in the present

 
 
 

Recent Posts

I’m Back

Hi everyone after nearly one year away, I’m back. I’ll keep it brief on what I’ve been up to. So I took some time to do a lot of self-care work. It had it’s ups and downs and stagnant days. At the beginning of the year, I got Covid which put me out of commission … Continue reading I’m Back

Christmas Update

Hi everyone, I hope your all doing well and that the holidays are treating you all right. So I know I’ve been away for quite some time; well I have some updates. So I’m currently working two part time jobs, one in the morning and the other from the afternoon into the evening. Right now … Continue reading Christmas Update