Helpful Advice

Better manage unwanted stress and anxiety

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Care for your overall well-being

You are Loved

Allow yourself to heal, be grateful, and be in the present

 
 
 

Recent Posts

Christmas Update

Hi everyone, I hope your all doing well and that the holidays are treating you all right. So I know I’ve been away for quite some time; well I have some updates. So I’m currently working two part time jobs, one in the morning and the other from the afternoon into the evening. Right now … Continue reading Christmas Update

Taking a Break

So I wanted to let you all know that I’m going to be taking a break for awhile.  Looking for work is a job itself which can be draining.  I recently realized that I pushed myself too hard which has caused me to be hard on myself and caused me to be mentally exhausted.  Recently … Continue reading Taking a Break

Food for Thought: Don’t Lose the Love in Your Heart

The love you carry in your heart is something very precious.  It’s the love you have for the people in your life, life itself, and the love you have for yourself.  However, various things can destroy or damage that love.  Words spoken out of anger, betrayal of trust, lies, words and actions that install fear … Continue reading Food for Thought: Don’t Lose the Love in Your Heart