Video Discussion: You can be at Peace Again
So for this video discussion, I decided to talk about a piece of music that is near and dear to my heart. It comes from the game Hyrule Warriors: Age of Calamity. I had done a previous video discussion on a this game before which was a cutscene on not comparing yourself to someone else.
This music to me represents overcoming hardships, bumps in the road, rough patches, storms, dark days, tragedies, anything rough. It can also mean accomplishing anything, breathing a sigh of relief, being filled with joy, happiness, kindness, even love. I encourage you to take a moment to listen to this for a bit and reflect on something that you got through and/or the last time you felt true genuine happiness.
A bit of backstory, this music plays after you beat the game return to the world map. When I first heard this, it was during my social media hiatus. I felt a sense of warmth fill me up. It was a few days after that I figured out that I was healed from the pain and heartache that happened to me back in October 2019. The healing process had come to an end. I also felt at peace and was ready to go back to social media and return to this blog.
Long story short, at the end of October 2019 my brother-in-law unexpectedly passed away at 29. The day before that I got hurt by someone I had feelings for and really cared about. I questioned who I was, the people in my life, sort of ghosted a special friend of mine on and off, closed up, and kept people at arms length.
With Mental Health Awareness month coming to an end, it doesn’t mean that you stop taking care of yourself. Whatever it is that your going through even if it’s hard, you can get through it. If you are healing from something, keep working at it; in time, you will be healed. If you are working through something and you feel stagnant and/or are taking steps back, it’s ok that can happen. If you think this storm your going through will not end, it will end.
I got through my storm, rough spots, and tough days, so you can as well. Your most definitely not alone. People you go to school with, volunteer with, work with, and those around you right now are probably dealing with something difficult or have dealt with something tough in their life.
To those who are dealing with unwanted stress, depression, a broken heart, or high levels of anxiety, cry if you need to, let out a scream in private, write down your thoughts and feelings, seek professional help, talk to a trusted friend, family member, teacher, or individual. You will get through it, you’ll be stronger for going through it and you’ll be wiser because you’ll learn from it.
Even though I healed, that doesn’t mean I’m immune to unwanted stress, anxiety, or any kind of pain. What I know is that I’m more prepared to handle any new bad thing that comes my way. I’m human, I’m not perfect which means tough days can still happen to me and I can still make mistakes. I look to see what I can learn from those mistakes and those tough days.
Take care, stay safe, and remember your not alone and you have worth in this world.